Train smarter, run faster, live healthier

As a runner, you know the importance of staying hydrated and fueling your body during runs. But have you thought about using salt tablets? In this blog, we’ll cover what they are, if they’re good for runners, and how to use them to keep your body at its best.

Winter marathon training isn’t just a challenge; it’s a season of grit and growth. The quiet roads, crisp air, and steady miles you put in now are laying the foundation for your spring triumphs. But to tackle icy routes and frosty mornings, you’ll need the right gear by your side. The perfect running shoes can make all the difference – delivering grip, cushioning, and warmth when the weather tests your resolve.

With Run Your Best Race, you’ll receive expert one-to-one coaching tailored to your goals for just £60 per month (no tie in). Whether you’re chasing a sub 3 hour or sub 4 hour marathon or dreaming of your first race finish, London Marathon winner Mike Gratton is here to guide you to success.